Karna Purana is the Ayurvedic practice of placing warm oil into the ear canal. This practice supports overall ear health by offering moisture, warmth & nourishment to the ears. Practice Karna Purana daily, especially during the colder months of vata season or when traveling.
Ayurveda strongly believes in applying oil to all parts of our body to maintain proper function. Therefore, it only makes sense that Ayurveda would recommend the application of oil in the ears to support long-term auditory health. This practice is especially pacifying to vata, making it helpful during travel or whenever you need some extra grounded energy.