This essential collection of five notebooks will empower you to respond skillfully to life's challenges and take charge of your mental health. Transform your approach to mental health - whether you're just getting started, are a mental health professional, or somewhere in between.
Specifications:
This set contains 5 notebooks.
All notebooks are filled with 75 gsm cream paper for a fluid, delightful writing experience.
Hardcover, with a thread-sewn, flat-lay binding. Heat-sealed ribbon.
Who this helps: You're a wellness optimizer who wants all the tools and techniques that have been validated through science & practiced by therapists to help their clients achieve their goals, develop emotional maturity, and learn to take care of themselves, inside and out.
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