About the Brand
Therapy Notebooks
Therapy Notebooks makes evidence-based mental health tools more accessible and enjoyable. Their team of psychologists, writers, and designers have created notebooks to make it easy to learn and practice mental health tools and help you feel better. It's important to them that they can then get these tools in the hands of people who need it most.
Why we love them
We love Therapy Notebooks because they offer evidence-based, therapist-approved tools and guided notebooks in a more accessible manner. We strongly share the belief that mental health resources should be available and accessible for everyone. They are also not afraid to delve into the effects that culture, racism, and identity can have on your mental health.